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RAW VEGAN CHOCOLATE BROWNIES
Recipes Allison Schefer 11/12/19 Recipes Allison Schefer 11/12/19

RAW VEGAN CHOCOLATE BROWNIES

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Creamy Cashew Broccoli Soup (V, GF, Paleo)
Recipes Allison Schefer 11/6/19 Recipes Allison Schefer 11/6/19

Creamy Cashew Broccoli Soup (V, GF, Paleo)

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Let’s Talk About Your Morning Brew… Update on the Latest Coffee Research! ☕️
Nutrition Allison Schefer 10/31/19 Nutrition Allison Schefer 10/31/19

Let’s Talk About Your Morning Brew… Update on the Latest Coffee Research! ☕️

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Energizing Bliss Bites
Recipes Allison Schefer 10/29/19 Recipes Allison Schefer 10/29/19

Energizing Bliss Bites

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The Importance of a Healthy Spine + Tips for Healing Chronic Low Back Pain
Wellness, Nutrition Allison Schefer 10/9/19 Wellness, Nutrition Allison Schefer 10/9/19

The Importance of a Healthy Spine + Tips for Healing Chronic Low Back Pain

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Cultivating Space
Life, Wellness Allison Schefer 10/7/19 Life, Wellness Allison Schefer 10/7/19

Cultivating Space

Some of what I’m becoming attuned to in moving from a city to a small mountain town…

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Holistic Tips to Fight the Flu (Intermittent Fasting, Acupuncture, Diet…)
Nutrition, Wellness Allison Schefer 8/9/19 Nutrition, Wellness Allison Schefer 8/9/19

Holistic Tips to Fight the Flu (Intermittent Fasting, Acupuncture, Diet…)

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My Kitchari Cleanse Experience
Nutrition, Wellness, Recipes Allison Schefer 5/31/19 Nutrition, Wellness, Recipes Allison Schefer 5/31/19

My Kitchari Cleanse Experience

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