Life, Nutrition Allison Schefer 3/13/19 Life, Nutrition Allison Schefer 3/13/19

1,500 Mile Road Trip Eating Mostly RAW 🚙🍎🍌🍉

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Recipes Allison Schefer 2/9/19 Recipes Allison Schefer 2/9/19

Simple Oat Bowl Recipe to Cultivate Yang Energy 💛🔥

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Life Allison Schefer 2/6/19 Life Allison Schefer 2/6/19

Becoming… through integration. 💛

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Wellness, Life Allison Schefer 2/4/19 Wellness, Life Allison Schefer 2/4/19

Healthy Travel Tips (What I bring to eat & how I stay healthy during a full day on the plane) ✈️🌎

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Recipes Allison Schefer 1/22/19 Recipes Allison Schefer 1/22/19

Almond Chocolate Fudge Bars 😋 (V, GF, & Paleo)

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Life Allison Schefer 1/18/19 Life Allison Schefer 1/18/19

Operating from Your Womb Space // Stand in YOUR Truth

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Nutrition, Wellness Allison Schefer 1/15/19 Nutrition, Wellness Allison Schefer 1/15/19

My Take on Intermittent Fasting

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Recipes Allison Schefer 1/15/19 Recipes Allison Schefer 1/15/19

Homemade Almond Milk

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