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How to make sure you are getting the most out of a plant based diet: Addressing Common Nutrient Deficiencies
Nutrition, Wellness Allison Schefer 3/27/19 Nutrition, Wellness Allison Schefer 3/27/19

How to make sure you are getting the most out of a plant based diet: Addressing Common Nutrient Deficiencies

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Eating & Living in an Alkaline State
Wellness, Nutrition Allison Schefer 3/21/19 Wellness, Nutrition Allison Schefer 3/21/19

Eating & Living in an Alkaline State

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1,500 Mile Road Trip Eating Mostly RAW  🚙🍎🍌🍉
Life, Nutrition Allison Schefer 3/13/19 Life, Nutrition Allison Schefer 3/13/19

1,500 Mile Road Trip Eating Mostly RAW 🚙🍎🍌🍉

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My Take on Intermittent Fasting
Nutrition, Wellness Allison Schefer 1/15/19 Nutrition, Wellness Allison Schefer 1/15/19

My Take on Intermittent Fasting

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Eating to Balance Blood Sugar (Part 2)
Wellness, Nutrition Allison Schefer 10/30/18 Wellness, Nutrition Allison Schefer 10/30/18

Eating to Balance Blood Sugar (Part 2)

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Eat to Balance Blood Sugar (part 1)
Wellness, Nutrition Allison Schefer 10/25/18 Wellness, Nutrition Allison Schefer 10/25/18

Eat to Balance Blood Sugar (part 1)

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Eat to Flourish & Ditch Your “Diet”
Nutrition, Wellness Allison Schefer 10/11/18 Nutrition, Wellness Allison Schefer 10/11/18

Eat to Flourish & Ditch Your “Diet”

Learn to feed your body from a place of love instead of restriction…

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Eating for Clear Skin
Nutrition Allison Schefer 8/29/18 Nutrition Allison Schefer 8/29/18

Eating for Clear Skin

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